Join our FREE 5-Day Detox! Last year 500 of our clients joined the 5-Day Detox. Join us again this year! Get your metabolism back to speed and rid yourself of bloat and excess body fat. It starts this Friday, July 10! What do you get? In this guided 5-day online program, we will be using […]
Does that sound familiar? The day after the 4th of July weekend I received several emails from my clients, letting me know they fell off the wagon. These weren’t just matter-of-fact statements, but they were charged with guilty feelings and self-defeat: “It was going so great, but then someone brought apple pie and before I […]
A week ago the June Slim & Strong session ended. What is the Slim & Strong Program? It’s an intense 4-week fat loss program. Participants commit to 3x weekly indoor workouts, focused on building strength, agility, flexibility and endurance. The workouts are non-stop cardio mixed with strength training moves, using dumbbells, resistance bands, mats and […]
If you’ve been taking my classes in recent months, you’ve heard me talk about the importance of rest and balance a lot more. Many new clients have come to me with the goal of wanting to lose body fat and get leaner, yet feeling frustrated that no matter what they’re doing, how hard they’re working […]
Today I received an email from one of my Slim & Strong gals, telling me that the past month was an emotional roller coaster but that she tried using exercise as a stress reliever. Sure enough, there were some mornings when she came in looking deflated, sad, and low on energy. But, she pushed through […]
How do you feel about your body right now? If you’re happy – congrats! If not, time to take action and GET happy with our 3 super-effective customized programs you can do either ONLINE or in-person: 21-Day NutriBullet Detox Starts Monday, June 22 – ONLINE Who is this for? You want to lose fat fast, […]
I’m excited to announce New York City’s Boot Camp Wellness Retreat for my German clients: Haben Sie schon immer davon geträumt, in den Urlaub zu fahren und gesünder, fitter und schlanker zurückzukehren? Ariane Hundt, die Gründerin des wohl härtesten Trainingsprogramms New Yorks macht es Ihnen möglich. August 23-28, 2015 Verbringen Sie sechs Tage in New […]
Here’s a blog post I wrote for Fabletics, Kate Hudson’s brand new line of active wear. Want a new outfit for only $25? Use this link: Have you ever woken up feeling puffy, bloated and lethargic? Have you ever had to deal with breakouts or random headaches? How about joint pain and digestive issues? All […]
I have a new smoothie addiction. For months I was hooked on the closest thing you’ll ever get to a Strawberry Milkshake! This concoction is made with frozen cauliflower, butternut squash, protein powder and 2 strawberries with water. Totally does the trick when you want something creamy, rich and filling. Recently I discovered Match Green […]
Summer Body Challenge 23 Days To Show Off YOU! May 4 – May 26, 2015 Is your body ready for Summer? Get in swimsuit shape by Memorial Day with our Summer Body Challenge. Access to customized fat burning workouts and routines, learn how to burn body fat, build muscle definition, and eat for great skin, […]
Need to revive your health, recharge your life with energy and motivation? Join us Upstate June 13-15, 2014 for 3 days of detox, yoga, boot camp, massages, and workshops sure to give you a whole new you. Sign up HERE:
Make 2014 your year. The year you put an end to dieting and you start living a lifestyle you can maintain. Join our NutriBullet Detox and feel the best you've ever felt in 21 days. Sign up HERE.
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Please do, I'm happy to help!June 30, 2015 - 3:37 pm by BrookylnBB
Thank you Ariane for this very candid piece. I feel the...June 30, 2015 - 3:37 pm by Shib
Great post about How I successfully killed your metabol...June 30, 2015 - 3:37 pm by EP Fitness Trainer
Thank you for this enlightening post. I will have to email...June 30, 2015 - 3:37 pm by sueNeed to revive your health, recharge your life with energy and motivation? Join us Upstate June 13-15, 2014 for 3 days of detox, yoga, boot camp, massages, and workshops sure to give you a whole new you. Sign up HERE:
Make 2014 your year. The year you put an end to dieting and you start living a lifestyle you can maintain. Join our NutriBullet Detox and feel the best you've ever felt in 21 days. Sign up HERE.