What will your body look like in 2013?
Do you want to look and feel better next year?
Do you want to feel happy with your look?
If so, I might just have a few options for you…
Slim & Strong: 2-Week Intensive
December 6-21, 2012
What do you get?
- 5x weekly workouts for 2 weeks
- Before & after measurements
- Personalized nutrition calculations
- Goodie bag with nutrition samples, tank top and resistance bands with workout
- $200 for the biggest loser
- 3x weekly workouts (Mo/Wed/Fri 6.30am)
- same as above, plus a Nutrition Workshop
- 3x weekly workouts (Mo/Tue/Thu 6.30pm)
- same as above, plus a Nutrition Workshop
Commit to 3 weeks of a clean you: no sugar, alcohol, junk or processed foods. Yes, you will survive and feel amazing

• 3 Brooklyn Bridge Boot Camp classes (good for indoor and outdoor classes for 30 days)
• Detox Nutrition Workshop (January 8th 6.30pm or January 9th 6.30am 6.30am)
• Before and after measurements (weight, body fat%) and pictures
• Personalized Nutrition Calculations
• Brooklyn Bridge Boot Camp Bag and Tank Top
• Brooklyn Bridge Boot Camp Workout DVD – to kick butt at home!
• Meal ideas, supplement suggestions, and shopping lists to help promote fat burning, detoxification and improved health
• 2 new workouts emailed every week (1 strength & 1 cardio workout)
• Daily emails to fire up your motivation
• A kick-ass team mate (to keep on track with and perhaps a new workout buddy?)
Success stories? You bet!
Sign up & details