21-DAY NUTRIBULLET DETOX
GET HEALTHY, LEAN AND FIT IN 21 DAYS!
This 3-week guided online program is designed to restore your health, drop body fat, and get you back to feeling like a superhero. You will be using the NutriBullet to create healthy and delicious detox shakes as meal replacements. You will learn how to put together detox meals and help your body release toxins and body fat.
What do you get?
- 49 NutriBullet recipes (dessert shakes, chia pudding desserts, green smoothies)
- Food Diary Feedback by Ariane
- Daily educational and inspirational emails
Among the issues covered are:
* Fruit – detox friend or foe?
* How do you stimulate both phases of detoxification?
* How to incorporate foods back into your diet?
* How to identify what you’re allergic to.
* What foods stimulate healing? Which create disease?
* How your blood type determines food allergies,
* How to create lasting lifestyle changes by changing just one thing
* What veggies reduce toxins in your body?
* How should you time your nutrients?
* How to minimize the impact of stress on your body
- Breakfast, lunch and dinner recipes that meet detox guidelines
- The Brooklyn Bridge Boot Camp DVD so you can kick mega butt at home – burn 800 calories per workout!
OPTION 1: DETOX & 10 INDOOR WORKOUTS $325
- 10 indoor workouts (must be used within 31 days)
- Daily emails with nutrition and detox directions, meal ideas, NutriBullet recipes, shopping lists, and workout routines
- Before and after measurements (weight, body fat %) and pictures
- Personalized nutrition calculations
- Goodie bag: Brooklyn Bridge Boot Camp DVD, resistance bands with booklet, nutrition samples, and limited edition tank top
OPTION 2: Detox & 10 OUTDOOR WORKOUTS: $289
- 10 outdoor workouts (must be used within 31 days)
- Choose from any classes on the class schedule https://clients.mindbodyonline.com/ASP/home.asp?studioid=4098
- Plus the above
OPTION 3: Detox REMOTE PARTICIPATION $99
- for those who don’t want to work out or live outside of NYC
- Daily emails with nutrition and detox directions, meal ideas, NutrBullet recipes, shopping sits, and workout routines
- Brooklyn Bridge Boot Camp DVD
YOUR COMMITMENT FOR 21 DAYS
- Attend the Nutrition Workshop on January 6, 6.30pm (37 W. 26th Street, 9th Fl)
- Eliminate alcohol
- Eliminate all sugar (white, artificial, juices, processed, junk, soda)
- Replace at least 2 meals/snacks with a Nutribullet shake daily
- Make the other 2-3 meals clean – protein and veggies
- Commit to 3 hours of exercise a week
- Take good care of your body by incorporating clean foods designed to detoxify your entire system – instructions emailed daily
- Drink at least 2-3 liters of water per day
- Buy a Nutribullet (Magicbullet) for $80-$99 (Optional)
Friend Referral Bonus:
- Have your friend join and receive 2 outdoor boot camp workouts!
- To sign up, check pricing & upcoming dates click here
A huge thanks for helping us turn into a much healthier family!